Description

Have one useful family screen-time conversation in ten minutes. This four-page printable helps every family member notice one screen pattern, choose one realistic boundary, and meet again after seven days to decide what should continue. Adults answer too.

What is included

• Four printable US Letter pages
• A simple family screen-habit snapshot
• One shared-boundary chooser
• Space to write a clear seven-day plan
• A follow-up page for reviewing what helped

How to use it

Print one copy and choose a ten-minute moment when nobody is already arguing about a device. Let the adults answer first. The purpose is not to catch someone doing screen time wrong. It is to identify one repeated moment the family genuinely wants to change.

Delivery and printing

The PDF becomes available immediately after the free checkout and remains accessible from your Unplugged Tools account. Print on US Letter paper in color or grayscale.

Educational-use notice: This printable is a general educational and planning resource, not medical, psychological, developmental, or parenting treatment.

License: Personal use within one household. Resale, redistribution, shared-drive distribution, organizational use, and commercial use require written permission.